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A Welcome From the Owner

Hello and Welcome to keep it Movin mindset strategies. My Name is Cara Terrance, owner, founder and author. I'm here to tell you why you have come to the right place to begin your mindfulness journey.

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Terrameka W

“If you are looking to excel in your career Cara Terrance is who you need.  Her expertise in developing your talents into a career all while giving you educated advise on how to develop strategies to become better is excellent. She gave me the confidence to peruse my career and drafted my resume. It was carefully developed with such grace.  Thank you Cara for not only amazing work but also for being a great example to follow. You are in good hands with Ms. Terrance.”

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